Classic Carrot-Orange Juice
Servings 2
Calories 120kcal
Ingredients
- 3 medium carrots, peeled and chopped
- 2 large oranges, peeled
- 1 inch fresh ginger (optional)
- 1/2 cup cold water
Instructions
- Prepare produceWash, peel, and chop carrots. Peel oranges and cut into segments.
- BlendAdd carrots, oranges, ginger, and water to a blender. Blend until smooth.
- StrainPour mixture through a fine mesh strainer or cheesecloth to remove pulp if desired.
- ServePour into glasses, chill if preferred, and enjoy immediately.
| 🥗 Nutrition Highlights | |
|---|---|
| Calories | 120 kcal |
| Protein | 3–4 g |
| Vitamin A | Carrots |
| Vitamin C | Oranges |
| Antioxidants | Beta-carotene + citrus flavonoids |