Ingredients
Method
- Prepare produceWash, peel, and chop carrots. Peel oranges and cut into segments.
- BlendAdd carrots, oranges, ginger, and water to a blender. Blend until smooth.
- StrainPour mixture through a fine mesh strainer or cheesecloth to remove pulp if desired.
- ServePour into glasses, chill if preferred, and enjoy immediately.
| 🥗 Nutrition Highlights | |
|---|---|
| Calories | 120 kcal |
| Protein | 3–4 g |
| Vitamin A | Carrots |
| Vitamin C | Oranges |
| Antioxidants | Beta-carotene + citrus flavonoids |