{"id":342,"date":"2023-09-15T05:14:29","date_gmt":"2023-09-15T05:14:29","guid":{"rendered":"https:\/\/healthynutrition.dnyanpower.com\/?post_type=web-story&#038;p=342"},"modified":"2023-09-15T05:19:33","modified_gmt":"2023-09-15T05:19:33","slug":"apple-banana-oats-smoothie-recipe-2023","status":"publish","type":"web-story","link":"https:\/\/healthynutrition.dnyanpower.com\/index.php\/web-stories\/apple-banana-oats-smoothie-recipe-2023\/","title":{"rendered":"Apple, Banana and Oats Smoothie Recipe"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-video-0.1.js\" custom-element=\"amp-video\"><\/script><link 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poster-portrait-src=\"https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/cropped-smoothie-6247134_1280.jpg\"><amp-story-page id=\"21cf9649-5574-4038-bd34-e297eca0a920\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#2d2a35\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-de01aa50-cfbb-438d-a357-5d5e3fdac4a9\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:78.31715%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1d5e5fbc-5fc6-4707-8430-c96ee46482de\">\n<div style=\"position:absolute;width:118%;height:150.7283%;left:-18%;top:-45.06563%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/08\/smoothie-6247134_1280.jpg\" alt=\"smoothie-6247134_1280\" srcSet=\"https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/08\/smoothie-6247134_1280.jpg 853w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/08\/smoothie-6247134_1280-768x1152.jpg 768w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/08\/smoothie-6247134_1280-682x1024.jpg 682w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/08\/smoothie-6247134_1280-200x300.jpg 200w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/08\/smoothie-6247134_1280-150x225.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.83495%;top:65.04854%;width:8.98058%;height:5.66343%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-058e4521-038d-4034-be16-f80248526262);-webkit-clip-path:url(#el-058e4521-038d-4034-be16-f80248526262)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-058e4521-038d-4034-be16-f80248526262\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#2d2a35;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:15.29126%;top:72.16828%;width:69.17476%;height:5.33981%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-01fa0fd7-aeb2-43f4-b52e-b1731b2290e3\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.2047448165869223% 0;font-family:&quot;Inter&quot;,sans-serif;font-size:0.210356em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 900; color: #bcebee; letter-spacing: 0.4em; text-transform: uppercase\">Healthy Nutritional Food<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:79.12621%;width:76.69903%;height:12.45955%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-b77a2dd4-5b1f-4b65-ad07-0689182056df\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.3544303797468358% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.517799em;line-height:1.18;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">Apple, Banana and Oats Smoothie<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.2233%;top:94.49838%;width:76.94175%;height:3.07443%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-a32f5187-3902-428f-94ba-9faa7555ef4b\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.16561514195583607% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.242718em;line-height:1.18;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #bcebee\">Shivangi J.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"a5371335-75d1-4360-828d-d8a0ec8b0485\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0b035a5d-10a2-4f7a-b8b1-35288d92a0dc\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.06)\",\"scale(0.994)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":3000,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bde4d438-93cd-4e7c-a153-0221809c386d\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.01)\",\"scale(0.999)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":0,\"duration\":3000,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#bcebee\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ae80a8d5-0bc5-41dd-ad68-6c3637eb573d\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-3.8835%;top:53.8835%;width:108.25243%;height:57.9288%;opacity:1\">\n<div id=\"anim-bde4d438-93cd-4e7c-a153-0221809c386d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-cb08239a-51c6-48f6-a516-aea526bbb0e1\">\n<div style=\"position:absolute;width:140.16784%;height:103%;left:-9.74877%;top:-3%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/08\/apple-2788662_1280.jpg\" alt=\"apple-2788662_1280\" srcSet=\"https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/08\/apple-2788662_1280.jpg 1280w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/08\/apple-2788662_1280-1024x604.jpg 1024w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/08\/apple-2788662_1280-768x453.jpg 768w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/08\/apple-2788662_1280-300x177.jpg 300w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/08\/apple-2788662_1280-150x88.jpg 150w\" sizes=\"(min-width: 1024px) 49vh, 108vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.73786%;top:50.16181%;width:11.16505%;height:7.11974%;transform:rotate(180deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-0e87fa78-9538-4fb6-beb2-5237d820da3d);-webkit-clip-path:url(#el-0e87fa78-9538-4fb6-beb2-5237d820da3d)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-0e87fa78-9538-4fb6-beb2-5237d820da3d\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#bcebee;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:3.39806%;width:75.97087%;height:32.20065%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-2a0e6c2d-2b10-4b9d-9efe-5bf60e3e3d3d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.43130990415335446% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span>Enriched with the cozy embrace of pie spices, a dollop of Greek yogurt, the essence of banana, and the nutty goodness of almond butter, it\u2019s a fantastic choice to kickstart your morning or infuse your afternoon with a burst of energy and flavor.<\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:35.59871%;width:76.45631%;height:8.89968%;opacity:1\">\n<div id=\"anim-0b035a5d-10a2-4f7a-b8b1-35288d92a0dc\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 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poster=\"https:\/\/coverr.co\/cdn-cgi\/imagedelivery\/BeFsi1Bg3dy52sAQw9oTPw\/b5f5fb4f-e568-46f8-f3fc-4f66fcb50800\/1080p\" artwork=\"https:\/\/coverr.co\/cdn-cgi\/imagedelivery\/BeFsi1Bg3dy52sAQw9oTPw\/b5f5fb4f-e568-46f8-f3fc-4f66fcb50800\/1080p\" title=\"Close-up shot of lots of red apples piled up.\" alt=\"Close-up shot of lots of red apples piled up.\" layout=\"fill\" noaudio=\"noaudio\" id=\"el-5b16c66f-673d-4b95-84bd-587b329a825e-media\"><source type=\"video\/mp4\" src=\"https:\/\/cdn.coverr.co\/videos\/coverr-red-apples-170\/1080p.mp4\"\/><\/amp-video><\/div>\n<div class=\"element-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 22%, rgba(0,0,0,0.8) 100%)\"><\/div>\n<\/div>\n<\/div>\n<div class=\"page-background-overlay-area\" style=\"background-image:linear-gradient(0.5turn, rgba(0,0,0,0) 22%, rgba(0,0,0,0.8) 100%)\"><\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:52.91262%;width:74.02913%;height:42.0712%;opacity:1\">\n<div id=\"anim-73befca4-8aff-4a69-a0d9-b1e92803d146\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-065478ce-2726-42dd-a5d0-73a1239ea1ab\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 133.93162%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-afc1d24f-a73c-4375-9e78-198f71a7eeb8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.46982116244411287% 0;font-family:&quot;Inter&quot;,sans-serif;font-size:0.420712em;line-height:1.1;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">&#8220;No need to fuss over the type of apple you have on hand \u2013 this apple smoothie is a versatile star that shines equally with sweet, tart, or any apple variety in between.&#8221;<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3bebb81e-b6bf-4b85-92ef-27c958f7b3c2\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-73dcd13f-0be3-49fe-8613-1622fd91a407\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-00fee7c6-e904-4b0b-808b-1cd826907b16\",\"keyframes\":{\"transform\":[\"translate3d(-143.38236%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8ebc7f77-d73d-4523-a43b-2f2061f12db2\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-57099b99-0283-4a14-b8f8-18549a97f13c\",\"keyframes\":{\"transform\":[\"translate3d(-150%, 0px, 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type=\"application\/json\">[{\"selector\":\"#anim-c424a3dd-bb88-4a8e-8c30-4bf16cff00db\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-78a5148d-5195-4971-bd4c-a057cd36a8e4\",\"keyframes\":{\"transform\":[\"translate3d(-143.38236%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-67e2c4d4-bab8-4ae5-901f-55fbc47193c3\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b3f38775-f91a-42a5-a348-6284e37a040a\",\"keyframes\":{\"transform\":[\"translate3d(162.03706%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-dd4f55fd-e5dd-4be1-b7b6-eec59629e003\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a392435f-c0a9-4e82-8cfc-280d54da2d2b\",\"keyframes\":{\"transform\":[\"translate3d(133.08823%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-38bded85-f078-475a-86a0-fd72225d00e5\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-fa920e5c-7f04-4660-a640-0094f1696b87\",\"keyframes\":{\"transform\":[\"translate3d(128.67647%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-199f2948-97fd-43ef-8f5f-569d49f2d135\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8c7a7aa4-440f-4cff-93b7-f3dc2348ce50\",\"keyframes\":{\"transform\":[\"translate3d(152.10082%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e4ca7184-50e3-4a59-9bf4-d078a6b2e849\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-766eb357-05f2-4011-9278-02ceee96a288\",\"keyframes\":{\"transform\":[\"translate3d(150.86207%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-57b5acb0-739e-4a56-b32d-cfd1cf1250b6\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ccad7225-8080-43c0-b70d-d9fa57a2a6c8\",\"keyframes\":{\"transform\":[\"translate3d(-143.38236%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7c1233b9-9032-4d95-834a-0e53f0e52a48\",\"keyframes\":{\"transform\":[\"scale(1)\",\"scale(1.5)\",\"scale(0.95)\",\"scale(1)\"],\"offset\":[0,0.33,0.66,1]},\"delay\":0,\"duration\":1450,\"easing\":\"ease-in-out\",\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#2d2a35\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5136483c-631b-4bde-bcea-c8246d639aca\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:76.69903%;height:7.28155%;opacity:1\">\n<div id=\"anim-7c1233b9-9032-4d95-834a-0e53f0e52a48\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-16a1e440-3dca-42c6-abc1-d139939023e1\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.39873417721519033% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.582524em;line-height:1.18;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">Ingredients<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:16.01942%;width:33.00971%;height:7.44337%;opacity:1\">\n<div id=\"anim-73dcd13f-0be3-49fe-8613-1622fd91a407\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-00fee7c6-e904-4b0b-808b-1cd826907b16\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-143.38236%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-00f94fef-2e30-4849-aeaa-e5d627e25006\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.19852941176470557% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.28;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">\u2013 1 small banana, frozen<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:57.52427%;top:16.01942%;width:26.21359%;height:7.44337%;opacity:1\">\n<div id=\"anim-67e2c4d4-bab8-4ae5-901f-55fbc47193c3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-b3f38775-f91a-42a5-a348-6284e37a040a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(162.03706%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-92b13dac-b7bf-4b20-8a30-c2440824eb99\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.2499999999999996% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.28;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">\u2013 1 large apple, sliced<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:30.58252%;width:28.64078%;height:11.00324%;opacity:1\">\n<div id=\"anim-8ebc7f77-d73d-4523-a43b-2f2061f12db2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-57099b99-0283-4a14-b8f8-18549a97f13c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-150%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-11615f30-317c-4620-bcd1-4a95f73c1dbb\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.22881355932203354% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.28;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">\u2013 3\/4 cup plain Greek yogurt<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:57.52427%;top:30.58252%;width:28.15534%;height:11.00324%;opacity:1\">\n<div id=\"anim-e4ca7184-50e3-4a59-9bf4-d078a6b2e849\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-766eb357-05f2-4011-9278-02ceee96a288\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(150.86207%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-e22cd567-66ac-425d-8611-f2d2f1fb21d1\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.2327586206896548% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.28;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">\u2013 1\/4 cup unsweetened apple juice<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:48.05825%;width:33.00971%;height:7.44337%;opacity:1\">\n<div id=\"anim-57b5acb0-739e-4a56-b32d-cfd1cf1250b6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-ccad7225-8080-43c0-b70d-d9fa57a2a6c8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-143.38236%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-7c520025-e6f3-452e-94c5-c0d0ca0a8c82\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.19852941176470557% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.28;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">\u2013 1 tbsp almond butter<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:56.06796%;top:48.05825%;width:28.8835%;height:11.00324%;opacity:1\">\n<div id=\"anim-199f2948-97fd-43ef-8f5f-569d49f2d135\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-8c7a7aa4-440f-4cff-93b7-f3dc2348ce50\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(152.10082%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-3119b163-57ce-431e-96d7-569f2d462b56\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.22689075630252065% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.28;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">\u2013 2 tsp maple syrup (or to taste)<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:62.29773%;width:33.00971%;height:7.44337%;opacity:1\">\n<div id=\"anim-c424a3dd-bb88-4a8e-8c30-4bf16cff00db\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-78a5148d-5195-4971-bd4c-a057cd36a8e4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-143.38236%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-08798eca-90ea-4bc5-9f5b-714af46dc3b0\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.19852941176470557% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.28;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">\u2013 3 tbsp rolled oats<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:57.52427%;top:62.29773%;width:33.00971%;height:11.00324%;opacity:1\">\n<div id=\"anim-38bded85-f078-475a-86a0-fd72225d00e5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-fa920e5c-7f04-4660-a640-0094f1696b87\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(128.67647%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-68dd9a0e-89c5-4f7d-ae61-228fcaab414e\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.19852941176470557% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.28;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">\u2013 A pinch of ground cinnamon<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:76.86084%;width:33.00971%;height:7.44337%;opacity:1\">\n<div id=\"anim-76f56b87-7748-42bf-b71e-a31c3c15848f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-2129c319-dedb-4000-8d7c-8b6391cc0205\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-143.38236%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-6d6a2ee7-694a-459a-86f7-c8baa9b7d247\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.19852941176470557% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.28;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">\u2013 A pinch of ground nutmeg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:56.06796%;top:76.86084%;width:33.00971%;height:7.44337%;opacity:1\">\n<div id=\"anim-dd4f55fd-e5dd-4be1-b7b6-eec59629e003\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-a392435f-c0a9-4e82-8cfc-280d54da2d2b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(133.08823%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-ad0f5602-fc10-4072-830d-4b9f4a51bd89\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.19852941176470557% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.28;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">\u2013 A pinch of ground cloves<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"dbcb59d0-1ecf-403b-8eef-5d9f0d595a3c\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#2d2a35\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-764c9a54-9130-4b1a-8ede-fa06d6a1d468\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:10.43689%;top:-24.11003%;width:91.74757%;height:86.8932%;transform:rotate(270deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b0bd5565-4c99-4a14-b979-d4acdfe8c4f6\">\n<div style=\"position:absolute;width:116%;height:122.46688%;left:-16%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1546630392-db5b1f04874a?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNHx8ZnJ1aXRzfGVufDB8fHx8MTY5NDYxNzE4N3ww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3009&amp;h=4513&amp;fit=max\" alt=\"lemon, avocado, ginger, orange fruit, bananas and calamdin\" srcSet=\"https:\/\/images.unsplash.com\/photo-1546630392-db5b1f04874a?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNHx8ZnJ1aXRzfGVufDB8fHx8MTY5NDYxNzE4N3ww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3009&amp;h=4513&amp;fit=max 3009w,https:\/\/images.unsplash.com\/photo-1546630392-db5b1f04874a?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNHx8ZnJ1aXRzfGVufDB8fHx8MTY5NDYxNzE4N3ww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2407&amp;h=3610&amp;fit=max 2407w,https:\/\/images.unsplash.com\/photo-1546630392-db5b1f04874a?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNHx8ZnJ1aXRzfGVufDB8fHx8MTY5NDYxNzE4N3ww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1805&amp;h=2707&amp;fit=max 1805w,https:\/\/images.unsplash.com\/photo-1546630392-db5b1f04874a?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNHx8ZnJ1aXRzfGVufDB8fHx8MTY5NDYxNzE4N3ww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1203&amp;h=1804&amp;fit=max 1203w,https:\/\/images.unsplash.com\/photo-1546630392-db5b1f04874a?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNHx8ZnJ1aXRzfGVufDB8fHx8MTY5NDYxNzE4N3ww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=601&amp;h=901&amp;fit=max 601w,https:\/\/images.unsplash.com\/photo-1546630392-db5b1f04874a?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNHx8ZnJ1aXRzfGVufDB8fHx8MTY5NDYxNzE4N3ww&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 41vh, 92vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:44.49838%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-53be6e2a-5359-4321-a0e3-db39db99126b);-webkit-clip-path:url(#el-53be6e2a-5359-4321-a0e3-db39db99126b)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-53be6e2a-5359-4321-a0e3-db39db99126b\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#2d2a35;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:24.51456%;top:55.82524%;width:63.34951%;height:10.19417%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-71459ccb-fea5-45bd-b97f-d3305bbd1f06\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.689655172413792% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Gather all the ingredients<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:54.20712%;width:8.98058%;height:4.85437%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-2446c1cd-46e9-4392-bada-6b17973d3f4d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-4.864864864864858% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">01<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:20.63107%;top:70.87379%;width:67.23301%;height:28.15534%;opacity:0.6\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-c935d5f6-ca44-4263-b130-06b16f0876e5\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.48736462093862803% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">A ripe banana, a fresh apple, creamy yogurt, a splash of apple juice, a handful of oats, a spoonful of almond butter, a drizzle of maple syrup, and a pinch of cinnamon, nutmeg, and cloves.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"09e3254f-73d9-4e45-a888-510d39a554c0\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-aa48759a-6296-4317-961c-f74e3b3b79fe\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-4.12621%;top:-9.2233%;width:108.25243%;height:70.87379%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-87f8fae2-cf44-4b5c-bba3-59f6214f3ddf\">\n<div style=\"position:absolute;width:148.06861%;height:100%;left:-24.0343%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1641573260130-74d81b179809?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxOHx8YmFuYW5hJTIwYXBwbGV8ZW58MHx8fHwxNjk0NzAxNzYyfDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=5461&amp;h=3622&amp;fit=max\" alt=\"a wicker basket filled with bananas, apples, and oranges\" srcSet=\"https:\/\/images.unsplash.com\/photo-1641573260130-74d81b179809?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxOHx8YmFuYW5hJTIwYXBwbGV8ZW58MHx8fHwxNjk0NzAxNzYyfDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=5461&amp;h=3622&amp;fit=max 5461w,https:\/\/images.unsplash.com\/photo-1641573260130-74d81b179809?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxOHx8YmFuYW5hJTIwYXBwbGV8ZW58MHx8fHwxNjk0NzAxNzYyfDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=4368&amp;h=2897&amp;fit=max 4368w,https:\/\/images.unsplash.com\/photo-1641573260130-74d81b179809?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxOHx8YmFuYW5hJTIwYXBwbGV8ZW58MHx8fHwxNjk0NzAxNzYyfDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3276&amp;h=2173&amp;fit=max 3276w,https:\/\/images.unsplash.com\/photo-1641573260130-74d81b179809?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxOHx8YmFuYW5hJTIwYXBwbGV8ZW58MHx8fHwxNjk0NzAxNzYyfDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2184&amp;h=1449&amp;fit=max 2184w,https:\/\/images.unsplash.com\/photo-1641573260130-74d81b179809?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxOHx8YmFuYW5hJTIwYXBwbGV8ZW58MHx8fHwxNjk0NzAxNzYyfDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1092&amp;h=724&amp;fit=max 1092w,https:\/\/images.unsplash.com\/photo-1641573260130-74d81b179809?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxOHx8YmFuYW5hJTIwYXBwbGV8ZW58MHx8fHwxNjk0NzAxNzYyfDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=226&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 49vh, 108vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.2233%;top:58.41424%;width:10.92233%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-310a1d2d-9c15-4180-bab9-e82b5a68a71f);-webkit-clip-path:url(#el-310a1d2d-9c15-4180-bab9-e82b5a68a71f)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-310a1d2d-9c15-4180-bab9-e82b5a68a71f\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:24.75728%;top:70.38835%;width:63.34951%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-7f8d3dad-7463-4d82-9246-75dbce5a4670\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.689655172413792% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #2d2a35\">Cut the fruits<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:68.77023%;width:7.28155%;height:4.85437%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-4ad093bc-7a41-4ba5-8d92-c5257c1e9d4b\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-5.999999999999991% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #2d2a35\">02<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:20.14563%;top:77.34628%;width:63.34951%;height:19.90291%;opacity:0.6\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-1db9ee9a-200d-4316-9721-acd1dc25eefd\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.5172413793103448% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span>Begin by peeling the banana and cutting it into small slices. Core the apple and chop it into chunks, ensuring to remove the seeds.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"2a131a9b-cf36-4961-86a9-9ccc8a7a6f64\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#2d2a35\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-96332d53-9ec9-45ff-95c6-63fa71ce3069\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-22.81553%;top:-12.45955%;width:126.45631%;height:62.45955%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-07f4d1a6-75d2-4c8e-b1aa-d19b324e61db\">\n<div style=\"position:absolute;width:131.71253%;height:100%;left:-4.372%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/smoothie-5087490_1280.jpg\" alt=\"smoothie-5087490_1280\" srcSet=\"https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/smoothie-5087490_1280.jpg 1280w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/smoothie-5087490_1280-1024x576.jpg 1024w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/smoothie-5087490_1280-768x432.jpg 768w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/smoothie-5087490_1280-480x270.jpg 480w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/smoothie-5087490_1280-300x169.jpg 300w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/smoothie-5087490_1280-150x84.jpg 150w\" sizes=\"(min-width: 1024px) 57vh, 126vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:44.49838%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-c596ffca-5b22-4df1-8b7e-3e2a5592659f);-webkit-clip-path:url(#el-c596ffca-5b22-4df1-8b7e-3e2a5592659f)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-c596ffca-5b22-4df1-8b7e-3e2a5592659f\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#2d2a35;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:24.51456%;top:57.44337%;width:63.34951%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-0e2903f7-5393-4897-bb17-64260280028a\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.689655172413792% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Blend it up!<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:54.20712%;width:8.98058%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-1f4f5e00-54e2-4ce0-99ca-d1c6989a0362\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-4.864864864864858% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">03<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:20.63107%;top:65.69579%;width:67.71845%;height:24.11003%;opacity:0.6\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-d8acea82-3fe0-403e-b330-aa5946dcb61a\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.48387096774193533% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">Grab your high-speed blender and add the banana slices, apple chunks, yogurt, apple juice, oats, almond butter, maple syrup, cinnamon, nutmeg, and cloves.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/08\/cropped-apple-2788662_1280.jpg\" theme=\"light\"><a href=\"https:\/\/healthynutrition.dnyanpower.com\/index.php\/2023\/08\/31\/delicious-apple-smoothie\/\" rel=\"\">Click here for Recipe<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"eea9d5d5-8b17-4943-a1c6-3a56f040eccd\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-02869b8a-bc1c-40c7-b0ce-f0f649f51b32\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-16.01942%;width:100%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a72425c1-32f5-459f-ad35-fb94eb7fe514\">\n<div style=\"position:absolute;width:147.00971%;height:134%;left:-31.08638%;top:-23.08043%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/blender-10934_1280.jpg\" alt=\"blender-10934_1280\" srcSet=\"https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/blender-10934_1280.jpg 1280w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/blender-10934_1280-1024x1024.jpg 1024w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/blender-10934_1280-768x768.jpg 768w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/blender-10934_1280-500x500.jpg 500w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/blender-10934_1280-300x300.jpg 300w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/blender-10934_1280-150x150.jpg 150w,https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/blender-10934_1280-96x96.jpg 96w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:54.36893%;width:12.62136%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-d33cf65c-dac1-4f38-9a13-2402573e6010);-webkit-clip-path:url(#el-d33cf65c-dac1-4f38-9a13-2402573e6010)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-d33cf65c-dac1-4f38-9a13-2402573e6010\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:24.51456%;top:65.53398%;width:63.83495%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-b92e076a-8b69-400e-8d1a-4ece201afd76\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.6844106463878316% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #2d2a35\">High Speed Blender<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:62.29773%;width:7.28155%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-33a33767-1230-485c-93eb-99d36f94bc1c\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-5.999999999999991% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #2d2a35\">04<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:21.60194%;top:74.11003%;width:63.83495%;height:24.11003%;opacity:0.6\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-c3acbb73-11bc-4e08-a1c3-63b32deb8b9a\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.5133079847908744% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span>Blend all the ingredients together until smooth and creamy. The high-speed blender will ensure a silky texture and combine all the flavors beautifully.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"e9734daf-b847-40d4-8821-2a8b944381bf\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#2d2a35\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-56455d14-495c-408c-8e13-1a53975e7e48\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-3.39806%;top:-12.78317%;width:106.79612%;height:64.72492%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d1e681f5-d9e5-455b-8afd-593f67286a40\">\n<div style=\"position:absolute;width:100%;height:133.57843%;left:0%;top:-19.31373%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1578323851363-cf6a1a6afbb6?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxpY2V8ZW58MHx8fHwxNjk0NzAyODU5fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2244&amp;h=2725&amp;fit=max\" alt=\"stack of ice cubes\" srcSet=\"https:\/\/images.unsplash.com\/photo-1578323851363-cf6a1a6afbb6?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxpY2V8ZW58MHx8fHwxNjk0NzAyODU5fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2244&amp;h=2725&amp;fit=max 2244w,https:\/\/images.unsplash.com\/photo-1578323851363-cf6a1a6afbb6?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxpY2V8ZW58MHx8fHwxNjk0NzAyODU5fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1795&amp;h=2180&amp;fit=max 1795w,https:\/\/images.unsplash.com\/photo-1578323851363-cf6a1a6afbb6?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxpY2V8ZW58MHx8fHwxNjk0NzAyODU5fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1346&amp;h=1635&amp;fit=max 1346w,https:\/\/images.unsplash.com\/photo-1578323851363-cf6a1a6afbb6?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxpY2V8ZW58MHx8fHwxNjk0NzAyODU5fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=897&amp;h=1089&amp;fit=max 897w,https:\/\/images.unsplash.com\/photo-1578323851363-cf6a1a6afbb6?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxpY2V8ZW58MHx8fHwxNjk0NzAyODU5fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=448&amp;h=544&amp;fit=max 448w,https:\/\/images.unsplash.com\/photo-1578323851363-cf6a1a6afbb6?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxpY2V8ZW58MHx8fHwxNjk0NzAyODU5fDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=413&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 48vh, 107vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:46.1165%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-975f6314-92ae-40d8-a317-b875ba97f8ae);-webkit-clip-path:url(#el-975f6314-92ae-40d8-a317-b875ba97f8ae)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-975f6314-92ae-40d8-a317-b875ba97f8ae\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#2d2a35;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:24.51456%;top:59.06149%;width:63.34951%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-27daba3e-d36f-4819-a10d-54e63bd9b85c\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.689655172413792% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">For Thicker Texture<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:55.82524%;width:8.98058%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-be956d2e-177b-4263-bdf4-0662cbb725e0\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-4.864864864864858% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">05<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:20.63107%;top:69.25566%;width:63.34951%;height:24.11003%;opacity:0.6\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-2d86e11c-8491-4f94-9e09-e90bce600859\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.5172413793103448% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">If you prefer a thicker smoothie, you can throw in a handful of ice cubes and blend again. This will give your smoothie a refreshing and frosty touch.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c8b945df-3d70-47c6-9fec-66d98cea42ac\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-2e9270bd-9e9e-42de-995f-c1a11c408431\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:24.51456%;top:67.1521%;width:66.74757%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-fda34afa-4e74-43e5-98af-84dce551bd8d\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.6545454545454534% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #2d2a35\">For Thinner Texture<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:63.91586%;width:7.28155%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-7479e9b3-a69d-49e4-a561-3998150c81aa\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-5.999999999999991% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #2d2a35\">06<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:21.60194%;top:76.05178%;width:63.34951%;height:19.90291%;opacity:0.6\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-c8758f4c-0797-4a2d-b836-014c081660cf\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.5172413793103448% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span>If you prefer a thinner consistency, you can add a splash of milk and blend until you reach the desired thickness.<\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-15.53398%;top:-25.56634%;width:124.02913%;height:84.62783%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-70a06666-d8bd-446a-b66f-2e4197f0b282\">\n<div style=\"position:absolute;width:100%;height:146.55832%;left:0%;top:-23.27916%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1514952902821-eaf63e66c12e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw3MHx8bWlsa3xlbnwwfHx8fDE2OTQ3MDMwMTB8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3456&amp;h=5184&amp;fit=max\" alt=\"white and pink floral ceramic cup with spilled milk\" srcSet=\"https:\/\/images.unsplash.com\/photo-1514952902821-eaf63e66c12e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw3MHx8bWlsa3xlbnwwfHx8fDE2OTQ3MDMwMTB8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3456&amp;h=5184&amp;fit=max 3456w,https:\/\/images.unsplash.com\/photo-1514952902821-eaf63e66c12e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw3MHx8bWlsa3xlbnwwfHx8fDE2OTQ3MDMwMTB8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2764&amp;h=4146&amp;fit=max 2764w,https:\/\/images.unsplash.com\/photo-1514952902821-eaf63e66c12e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw3MHx8bWlsa3xlbnwwfHx8fDE2OTQ3MDMwMTB8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2073&amp;h=3110&amp;fit=max 2073w,https:\/\/images.unsplash.com\/photo-1514952902821-eaf63e66c12e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw3MHx8bWlsa3xlbnwwfHx8fDE2OTQ3MDMwMTB8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1382&amp;h=2073&amp;fit=max 1382w,https:\/\/images.unsplash.com\/photo-1514952902821-eaf63e66c12e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw3MHx8bWlsa3xlbnwwfHx8fDE2OTQ3MDMwMTB8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=691&amp;h=1037&amp;fit=max 691w,https:\/\/images.unsplash.com\/photo-1514952902821-eaf63e66c12e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw3MHx8bWlsa3xlbnwwfHx8fDE2OTQ3MDMwMTB8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 56vh, 124vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:54.36893%;width:12.62136%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-f55181ef-456d-4620-bac0-bea368f6d159);-webkit-clip-path:url(#el-f55181ef-456d-4620-bac0-bea368f6d159)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-f55181ef-456d-4620-bac0-bea368f6d159\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"6d0489bd-96f5-40ad-a14c-48def97548e1\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#2d2a35\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-cb2a8b64-3c1c-4083-bff4-3f496a726ff7\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-26.05178%;width:103.39806%;height:82.03883%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c073ce0c-8273-4c84-bc7c-c43753e76821\">\n<div style=\"position:absolute;width:100%;height:126.03551%;left:0%;top:-11.82272%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1633040248380-0decb991347d?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNHx8YXBwbGUlMjBzbW9vdGhpZXxlbnwwfHx8fDE2OTQ3MDMxNzR8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=4160&amp;h=6240&amp;fit=max\" alt=\"a drink with a slice of apple and a straw\" srcSet=\"https:\/\/images.unsplash.com\/photo-1633040248380-0decb991347d?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNHx8YXBwbGUlMjBzbW9vdGhpZXxlbnwwfHx8fDE2OTQ3MDMxNzR8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=4160&amp;h=6240&amp;fit=max 4160w,https:\/\/images.unsplash.com\/photo-1633040248380-0decb991347d?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNHx8YXBwbGUlMjBzbW9vdGhpZXxlbnwwfHx8fDE2OTQ3MDMxNzR8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3328&amp;h=4992&amp;fit=max 3328w,https:\/\/images.unsplash.com\/photo-1633040248380-0decb991347d?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNHx8YXBwbGUlMjBzbW9vdGhpZXxlbnwwfHx8fDE2OTQ3MDMxNzR8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2496&amp;h=3744&amp;fit=max 2496w,https:\/\/images.unsplash.com\/photo-1633040248380-0decb991347d?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNHx8YXBwbGUlMjBzbW9vdGhpZXxlbnwwfHx8fDE2OTQ3MDMxNzR8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1664&amp;h=2496&amp;fit=max 1664w,https:\/\/images.unsplash.com\/photo-1633040248380-0decb991347d?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNHx8YXBwbGUlMjBzbW9vdGhpZXxlbnwwfHx8fDE2OTQ3MDMxNzR8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=832&amp;h=1248&amp;fit=max 832w,https:\/\/images.unsplash.com\/photo-1633040248380-0decb991347d?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwyNHx8YXBwbGUlMjBzbW9vdGhpZXxlbnwwfHx8fDE2OTQ3MDMxNzR8MA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 47vh, 103vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:8.98058%;top:50.97087%;width:11.65049%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-b821e9bf-2c6a-405c-a1b7-7a8babf7e8c9);-webkit-clip-path:url(#el-b821e9bf-2c6a-405c-a1b7-7a8babf7e8c9)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-b821e9bf-2c6a-405c-a1b7-7a8babf7e8c9\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.5 0 L 1 1 L 0 1 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#2d2a35;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:24.51456%;top:62.29773%;width:63.34951%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-49de7ce2-d2f8-4be7-8183-b6954c2ee800\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.689655172413792% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Serve!<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:59.06149%;width:8.98058%;height:5.01618%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-9b822785-5780-4dd7-ade3-04109cbac7b8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-4.864864864864858% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.388350em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">06<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:20.63107%;top:69.25566%;width:63.34951%;height:24.11003%;opacity:0.6\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-763e127b-a082-45ee-8c8b-ce5f7328366e\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.5172413793103448% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.4;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff0d8\">Now, our the smoothie into a tall glass or a portable mason jar. You can garnish it with a sprinkle of cinnamon or a few apple slices on top for an extra touch of presentation.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/cropped-Picsart_23-09-01_12-33-47-365-scaled-1-180x180.jpg\"><a href=\"https:\/\/healthynutrition.dnyanpower.com\/\" rel=\"\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"5e448bcd-223a-42af-bb53-b2b676948f32\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff0d8\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-bd8e099a-5ce9-4423-9e94-2ab1934a0557\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:9.70874%;top:17.79935%;width:80.33981%;height:17.1521%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-d25f125a-751f-453a-8b2b-82f91d1b8b9c\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.12688821752265914% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.453074em;line-height:1.28;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #2d2a35; letter-spacing: 0.02em\">Find more recipes at <\/span><span style=\"font-weight: 700; color: #2d2a35; letter-spacing: 0.02em\">Healthy Nutritional Food<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:16.01942%;top:47.57282%;width:27.91262%;height:14.88673%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-8b105649-9015-4c21-90b2-9242f0dda07e\"><a href=\"https:\/\/healthynutrition.dnyanpower.com\/index.php\/2023\/09\/02\/healthy-carrot-and-beetroot-juice\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.2347826086956518% 0;font-family:&quot;Trykker&quot;,serif;font-size:0.291262em;line-height:1.28;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #2d2a35\">Healthy Carrot and Beetroot Juice<\/span><\/span><\/h3>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:35.43689%;top:0;width:24.02913%;height:16.01942%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-40c68726-f0db-4bc5-be12-7c11ace1dd9e\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 50 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Green Cutlery<\/title><circle cx=\"25\" cy=\"25\" r=\"25\" fill=\"white\"><\/circle><path d=\"M23.4817 14.5835C23.2766 14.5835 23.0991 14.6584 22.9492 14.8083C22.7994 14.9582 22.7244 15.1356 22.7244 15.3407V20.6412C22.7244 21.1775 22.5825 21.6232 22.2985 21.9781C22.0146 22.3331 21.6517 22.5973 21.21 22.7708V15.3407C21.21 15.1356 21.1351 14.9582 20.9852 14.8083C20.8354 14.6584 20.6579 14.5835 20.4528 14.5835C20.2477 14.5835 20.0703 14.6584 19.9204 14.8083C19.7705 14.9582 19.6956 15.1356 19.6956 15.3407V22.7708C19.2539 22.5973 18.8911 22.3331 18.6071 21.9781C18.3231 21.6232 18.1812 21.1775 18.1812 20.6412V15.3407C18.1812 15.1356 18.1062 14.9582 17.9564 14.8083C17.8065 14.6584 17.629 14.5835 17.424 14.5835C17.2189 14.5835 17.0414 14.6584 16.8915 14.8083C16.7417 14.9582 16.6667 15.1356 16.6667 15.3407V20.6412C16.6667 21.5562 16.9546 22.3607 17.5304 23.0548C18.1062 23.7489 18.828 24.1827 19.6956 24.3563V35.9737C19.6956 36.1788 19.7705 36.3563 19.9204 36.5061C20.0703 36.656 20.2477 36.7309 20.4528 36.7309C20.6579 36.7309 20.8354 36.656 20.9852 36.5061C21.1351 36.3563 21.21 36.1788 21.21 35.9737V24.3563C22.0777 24.1827 22.7994 23.7489 23.3752 23.0548C23.951 22.3607 24.2389 21.5562 24.2389 20.6412V15.3407C24.2389 15.1356 24.1639 14.9582 24.0141 14.8083C23.8642 14.6584 23.6867 14.5835 23.4817 14.5835Z\" fill=\"#19584D\"><\/path><path d=\"M35.4178 21.7229C35.4178 23.03 35.1609 24.1275 34.6471 25.0154C34.1333 25.9034 33.4482 26.5141 32.5918 26.8476L33.2003 35.8655C33.2183 36.0999 33.1462 36.3027 32.9839 36.474C32.8217 36.6453 32.6234 36.7309 32.389 36.7309H29.7928C29.5585 36.7309 29.3602 36.6453 29.1979 36.474C29.0356 36.3027 28.9635 36.0999 28.9815 35.8655L29.59 26.8476C28.7336 26.5141 28.0486 25.9034 27.5347 25.0154C27.0209 24.1275 26.764 23.03 26.764 21.7229C26.764 20.5691 26.9556 19.4445 27.3387 18.3493C27.7218 17.254 28.2514 16.3526 28.9275 15.6449C29.6035 14.9373 30.3247 14.5835 31.0909 14.5835C31.8572 14.5835 32.5783 14.9373 33.2544 15.6449C33.9305 16.3526 34.4601 17.254 34.8432 18.3493C35.2263 19.4445 35.4178 20.5691 35.4178 21.7229Z\" fill=\"#19584D\"><\/path><\/svg><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:47.3301%;top:47.57282%;width:36.65049%;height:15.04854%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d9c2b513-adc1-4e15-817b-5316d6e17e2b\"><a href=\"https:\/\/healthynutrition.dnyanpower.com\/index.php\/2023\/09\/02\/healthy-carrot-and-beetroot-juice\/\" data-tooltip-icon=\"https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/09\/cropped-fruit-3809497_1280.jpg\" data-tooltip-text=\"Healthy Carrot and Beetroot Juice \u203a Healthy Nutritional Food\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:107.56724%;left:0%;top:-3.78362%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" 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disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:16.01942%;top:66.82848%;width:27.91262%;height:14.88673%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-bb80acc5-0c08-48ea-9452-686f335bac0c\"><a href=\"https:\/\/healthynutrition.dnyanpower.com\/index.php\/web-stories\/healthy-delicious-chia-milk-smoothie-2023\/\" data-tooltip-icon=\"https:\/\/healthynutrition.dnyanpower.com\/wp-content\/uploads\/2023\/08\/cropped-chia-3928799_1280.jpg\" data-tooltip-text=\"Healthy Delicious Chia Milk Smoothie \u203a Healthy Nutritional Food\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h3 class=\"fill text-wrapper\" 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